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Water, Water, Water by Dr Daniel K. Robinson

It’s that time of year when our H2O levels begin to drop off and the need to be ever vigilant regarding our water intake takes on a renewed focus. For my students the following sermon on water consumption is nothing new...I can hear many of them whining, “here we go again...drink more water...Daniel get a real job”. Hehehe! The truth is that you simply can’t escape the need for high hydration levels as a singer. Our body is over 3⁄4 water, put simply without the clear stuff we cease to function. I heard an alarming stat in the late 90’s that suggested over 85% of Australians exist dehydrated...i.e. most of us are not consuming the 2-3litres of water that our...

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